Well, this is somewhat late. ;) I overslept by about 5 hours as I didn't get to sleep until 4am. (The Witcher 2 is a great game, BTW. ;) ) However, I've found that, regardless of the time I wake up, the egg is the best thing to have for breakfast. The first day I had a proper lunch (the dhaal thing) instead, and I didn't feel anywhere near as energetic as I have since I started eating the eggs and spinach for breakfast. Must be the amount of protein in them. :)
ION, I've lost at least 6 lbs since Thursday morning. Unfortunately, I didn't take a measurement then, and if I compare to the night before, I lost 9 lbs. :o
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